All pictures used by permission of Unsplash
I would like to share some thoughts on resting with you today.
“There just are not enough hours in the day” would suggest that maybe you are not managing time effectively or that your ‘things to do’ list is too ambitious. There is nothing wrong with aspirational targets, so says the school teacher!
To have a break or rest is so very vital to our well being and health; that is physical health, emotional health and mental health. These seem to be a very real issue for all kinds of people these days and from all age backgrounds.
Let’s face it, there is nothing better than looking forward to a long deserved holiday. It is very much a break from normal life and day-to-day stresses. If it is a long weekend, a 4 day 3 night break, a week, 10 days, a fortnight, 3 weeks, a month or more, it is a well earned opportunity to laze by a pool, sunbathe on a beach, visit places of interest and relax.
