When I read the newspapers, watch the news, or just generally observe the behaviour and reactions of people in society, I become aware, very quickly, that the world is an angry place. I am not saying that this is unjustified, I am just noting what I see.
Beneath the surface in many lives is an irritation, an annoyance at what life is delivering.
There are a whole host of things that aggravate people:
- how people drive
- the response to the pressures of financial commitments
- the rising cost of living
- the frustration of coping with under-funded and overused public services
- the general pressures of life.
We live in a world where there are so many reasons to be agitated and angry.
I am sure that psychologically and physically, anger does not have a good outcome in people's lives. There may be some good side effects, such as increased adrenaline empowering you to protect yourself or giving you the motivation to do better and improve your situation, but the side effects of constant agitation and anger have got to negatively affect our health.